SUP Yoga lessons in Dubai
SUP Yoga is ideal for anyone who wants to improve his strength and fitness,
whilst working on his balance too!
Presentation of the activity
SUP Yoga or Stand-Up Paddle board Yoga is a yoga class that is practiced on a Stand-Up Paddle board instead of a yoga mat. The class takes place on the calm waters of Palm Jumeirah instead of a traditional studio setting.
SUP Yoga can be practiced by beginners and experts alike. Benefits range from core conditioning, improved balance, mental focus and practice diversification.
Combining traditional yoga postures with stand up paddle boarding, SUP Yoga is a fantastic activity that exercises both the body and mind. SUP Yoga lessons are taught by a professional, qualified Yoga Instructor who will work with you to improve your posture and strength.
The peacefulness of floating on the water complements the meditative nature of yoga, leaving you feeling relaxed and invigorated. We will provide all the equipment you will need including a SUP paddle and board. We use stable stand up paddle boards to learn on: it makes a very comfortable yoga mat!
Check availability and book online!
Activity details
When?
When?
SUNDAY at 9 am & Saturday at 10am
Booking is mandatory with mobile phone number.
NB: Class can be cancelled if weather conditions are not good for practicing.
What do we provide?
What do we provide?
– 1 qualified Yoga instructor + 1 assistant (lifeguard)
– Drinking Water
– Outdoor shower only
(1h30min including 50’min of Yoga)
What to bring along?
What to bring along?
– Sun hat or cap
– Pair of shorts and/or t-shirt to avoid sunburn
– Sunglasses
– Sunblock (high SPF recommended)
Check availability and book online
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SUP Yoga Lessons to Revitalise the Body and Soul
If you’re looking for a way to combine fitness training with improved overall wellbeing then stand-up paddle board yoga or SUP yoga could be the ideal choice for you. If you go to a SUP yoga lesson in Dubai it means that you’re going to a yoga lesson with a difference. The lesson is undertaken within the beautiful, tranquil waters of Palm Jumeirah and instead of a yoga mat a SUP board is used. The class is a fusion of tradition yoga poses and stand up paddle boarding so you’ll feel all the normal benefits of exercise but with the added balance and peacefulness which only practicing yoga can bring.
The SUP yoga lesson includes everything you need to participate. We provide a SUP board with an adjustable paddle, an outdoor shower, valet parking for 90 minutes and the 50 minute lesson. The lesson is lead by a fully qualified instructor and there’s also a lifeguard in attendance for your additional peace of mind. Booking is essential due to the popularity of the class and can be easily done online. Just dress accordingly, apply sunscreen and then come along and experience a SUP yoga lesson in Dubai to revitalise both your body and your soul.